Life Changing

Change your life!  Start a fitness program today to change your life.  As and Beachbody Coach I enjoy helping others reach their fitness goals.  Th

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Shakeology

Shakeology
Shakeology is a daily dose of nutrition!

Drink a delicious Shake each day! With many great flavors to choose from you will be able to f

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Fitness Programs

Eastern Iowa BeachBody Coach
Beachbody has several fitness programs to choose from so that you can find a fitness program that you enjoy doing.  By

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Iowa Beachbody Coach

Making fitness fun! Get Started Today!

Life Changing

Change your life!  Start a fitness program today to change your life.  As and Beachbody Coach I enjoy helping others reach their fitness goals.  This isn’t an instant change, it takes commitment on your part to do the things needed to achieve those goals.  It includes changing eating habits and exercise.  It is hard work […]

Fitness Programs

Eastern Iowa BeachBody Coach Beachbody has several fitness programs to choose from so that you can find a fitness program that you enjoy doing.  By finding a fitness program that you enjoy doing, you are more likely to continue to workout.  Below are some of the Beachbody fitness programs that I have done and some […]

Shakeology

Shakeology Shakeology is a daily dose of nutrition! Drink a delicious Shake each day! With many great flavors to choose from you will be able to find one that you like.   to help support healthy energy, reduce cravings, lose weight, and support healthy digestion and regularity to help you transform your health.* 30-Day-Supply Bag […]

Midwest Beachbody Coach Amy Gates

Living in Iowa and being a Beachbody coach is the best!  So I guess since I live in Iowa and am a beachbody coach that would make me an Iowa Beachbody Coach. Being able to help so many people in Iowa, Wisconsin, Illinois, Missouri, Nebraska, South Dakota and Minnesota to reach their fitness goals.  In fact I am helping people from all over America!  Join Today!

I live in a small Eastern Iowa town.  Helping others, whether they are my neighbors or someone I met online from across the country is my passion.  I make lifelong friends by being an Iowa Beachbody coach!  If you want a coach that cares about your success then contact me, become a friend on Facebook and let me help you.

Yes, it’s me in both pictures, BUT I am NOT the same person in these pictures!

Iowa Beachbody Coach

Iowa Beachbody Coach

The girl on the LEFT…
hated when someone told me to diet & exercise
felt uncomfortable in my own skin
yo-yo dieted and tried all kinds of crazy things to try to lose weight
felt frustrated when she did good for 2 weeks then quit because results were not fast enough
would sometimes sneak and eat a Snickers candy bar on the way home from grocery shopping so no one at home would see her
would get upset and cry that I “couldn’t” lose weight

The girl in the RIGHT…
encourages others to make healthier choices each day
feels great about the healthy changes I’ve made
knows that health & fitness is a journey, NOT all or nothing
Doesn’t feel guilty about a treat meal and I don’t hide it! In fact, sometimes I share it on Facebook! Ha!
knows I’m not perfect and I will slip up, but I won’t quit on my personal goals
is proud of the positive person I’ve become!

Here’s what you’ll get:
⭐️simple 30 minute daily workouts
⭐️Incredibly simple super food nutrition
⭐️simple meal plans to follow
⭐️daily support and coaching
⭐️access to a secret group with others just like you
What do you have to lose? (Did I mention there is a money back guarantee?)

Join me and we can be the best versions of ourselves!  Contact me on Facebook!

So if you are looking for and Eastern Iowa Beachbody Coach that is ready to help you with your fitness journey contact me today!

BeachBody has many different fitness programs that are fun to do in your home or in the gym!  Find the Beachbody Fitness workout that interests you, as it is important to do a workout that you enjoy.  By doing a workout you enjoy, you are more likely to stay with it!  This site is set up to help you find a fitness program by visiting the Fitness Programs page and easy to order Shakeology nutrition.

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